{"id":16908,"date":"2023-10-13T17:29:59","date_gmt":"2023-10-13T15:29:59","guid":{"rendered":"https:\/\/discovergallura.it\/2023\/10\/13\/una-tierra-de-centenarios\/"},"modified":"2023-10-13T17:29:59","modified_gmt":"2023-10-13T15:29:59","slug":"una-tierra-de-centenarios","status":"publish","type":"post","link":"https:\/\/discovergallura.it\/es\/2023\/10\/13\/una-tierra-de-centenarios\/","title":{"rendered":"Una tierra de centenarios"},"content":{"rendered":"<p class=\"p1\"><span class=\"s1\">S\u00f3lo hay cinco \u201cBlue Zones\u201d (Zonas Azules) en el mundo identificadas y una de ellas se encuentra en una zona concreta de Cerde\u00f1a, la comprendida entre Barbagia y Ogliastra. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-16888 size-large\" src=\"https:\/\/discovergallura.it\/wp-content\/uploads\/2023\/10\/2-1024x682.jpg\" alt=\"\" width=\"1024\" height=\"682\" srcset=\"https:\/\/discovergallura.it\/wp-content\/uploads\/2023\/10\/2-1024x682.jpg 1024w, https:\/\/discovergallura.it\/wp-content\/uploads\/2023\/10\/2-300x200.jpg 300w, https:\/\/discovergallura.it\/wp-content\/uploads\/2023\/10\/2-768x512.jpg 768w, https:\/\/discovergallura.it\/wp-content\/uploads\/2023\/10\/2-700x466.jpg 700w, https:\/\/discovergallura.it\/wp-content\/uploads\/2023\/10\/2.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">En general, es importante destacar que Cerde\u00f1a est\u00e1 considerada la tierra de la longevidad. Algunos municipios en Gallura, como Arzachena, La Maddalena, Luogosanto y Aglientu, presentan hoy datos interesantes sobre centenarios y ultracentenarios. Pes, que identific\u00f3 y estudi\u00f3 las zonas azules del mundo, est\u00e1 trabajando en nuevos datos, gracias a los cuales tambi\u00e9n Gallura emerger\u00eda como nueva zona azul. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-16893 size-large\" src=\"https:\/\/discovergallura.it\/wp-content\/uploads\/2023\/10\/3-1024x682.jpg\" alt=\"\" width=\"1024\" height=\"682\" srcset=\"https:\/\/discovergallura.it\/wp-content\/uploads\/2023\/10\/3-1024x682.jpg 1024w, https:\/\/discovergallura.it\/wp-content\/uploads\/2023\/10\/3-300x200.jpg 300w, https:\/\/discovergallura.it\/wp-content\/uploads\/2023\/10\/3-768x512.jpg 768w, https:\/\/discovergallura.it\/wp-content\/uploads\/2023\/10\/3-700x466.jpg 700w, https:\/\/discovergallura.it\/wp-content\/uploads\/2023\/10\/3.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Aqu\u00ed, la vida parece fluir a un ritmo menos estresante. El aire es puro, la naturaleza circundante no est\u00e1 contaminada. Callejuelas estrechas, calles empinadas y casitas pintorescas casi parecen querer proteger estas zonas de los efectos negativos de la globalizaci\u00f3n, encerr\u00e1ndolas en una burbuja que encierra el secreto de la longevidad. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-16898 size-large\" src=\"https:\/\/discovergallura.it\/wp-content\/uploads\/2023\/10\/4-1024x578.jpg\" alt=\"\" width=\"1024\" height=\"578\" srcset=\"https:\/\/discovergallura.it\/wp-content\/uploads\/2023\/10\/4-1024x578.jpg 1024w, https:\/\/discovergallura.it\/wp-content\/uploads\/2023\/10\/4-300x169.jpg 300w, https:\/\/discovergallura.it\/wp-content\/uploads\/2023\/10\/4-768x433.jpg 768w, https:\/\/discovergallura.it\/wp-content\/uploads\/2023\/10\/4-700x395.jpg 700w, https:\/\/discovergallura.it\/wp-content\/uploads\/2023\/10\/4-539x303.jpg 539w, https:\/\/discovergallura.it\/wp-content\/uploads\/2023\/10\/4.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Una dieta sana a base de productos del campo, largos paseos y una buena dosis de espiritualidad. Aqu\u00ed, el estilo de vida relajado e informal puede ser el ant\u00eddoto perfecto contra el estr\u00e9s de la vida moderna.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>S\u00f3lo hay cinco \u201cBlue Zones\u201d (Zonas Azules) en el mundo identificadas y una de ellas se encuentra en una zona concreta de Cerde\u00f1a, la comprendida entre Barbagia y Ogliastra. En general, es importante destacar que Cerde\u00f1a est\u00e1 considerada la tierra de la longevidad. Algunos municipios&#8230;<\/p>\n","protected":false},"author":3,"featured_media":16887,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[197],"tags":[246],"class_list":["post-16908","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-197","tag-gallura-monteacuto-longevity-bluezone-es"],"_links":{"self":[{"href":"https:\/\/discovergallura.it\/es\/wp-json\/wp\/v2\/posts\/16908","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/discovergallura.it\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/discovergallura.it\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/discovergallura.it\/es\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/discovergallura.it\/es\/wp-json\/wp\/v2\/comments?post=16908"}],"version-history":[{"count":0,"href":"https:\/\/discovergallura.it\/es\/wp-json\/wp\/v2\/posts\/16908\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/discovergallura.it\/es\/wp-json\/wp\/v2\/media\/16887"}],"wp:attachment":[{"href":"https:\/\/discovergallura.it\/es\/wp-json\/wp\/v2\/media?parent=16908"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/discovergallura.it\/es\/wp-json\/wp\/v2\/categories?post=16908"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/discovergallura.it\/es\/wp-json\/wp\/v2\/tags?post=16908"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}