{"id":13091,"date":"2023-01-24T16:05:25","date_gmt":"2023-01-24T15:05:25","guid":{"rendered":"https:\/\/discovergallura.it\/benessere-e-wellbeing\/"},"modified":"2023-06-09T16:57:49","modified_gmt":"2023-06-09T14:57:49","slug":"benessere-e-wellbeing","status":"publish","type":"page","link":"https:\/\/discovergallura.it\/fr\/benessere-e-wellbeing\/","title":{"rendered":"Bien-\u00eatre et d\u00e9tente"},"content":{"rendered":"

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BIEN-\u00caTRE ET D\u00c9TENTE<\/div>[\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/2″][\/vc_column_inner][\/vc_row_inner][vc_row_inner row_type=\u00a0\u00bbrow\u00a0\u00bb type=\u00a0\u00bbfull_width\u00a0\u00bb text_align=\u00a0\u00bbleft\u00a0\u00bb css_animation=\u00a0\u00bb\u00a0\u00bb][vc_column_inner width=\u00a0\u00bb1\/2″][vc_single_image image=\u00a0\u00bb1763″ img_size=\u00a0\u00bbfull\u00a0\u00bb qode_css_animation=\u00a0\u00bb\u00a0\u00bb][vc_empty_space][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/2″ css=\u00a0\u00bb.vc_custom_1674212910857{margin-bottom: 80px !important;}\u00a0\u00bb][vc_column_text]<\/p>\n

La Gallura regorge de centres de bien-\u00eatre<\/strong> qui tirent profit des bienfaits de la flore locale et du sel de mer afin de proposer des soins int\u00e9ressants, parfaits pour ceux qui souhaitent passer des vacances plac\u00e9es sous le signe de la d\u00e9tente<\/strong> et du bien-\u00eatre<\/strong>.
\nLa flore du maquis m\u00e9diterran\u00e9en pr\u00e9sente de nombreux bienfaits : la sauge et le romarin ont un effet antioxydant, tandis que le thym poss\u00e8de des propri\u00e9t\u00e9s dynamisantes et stimule la circulation. Les centres de bien-\u00eatre proposent des bains de boue ou des soins \u00e0 base d’essences locales, aux effets anti-\u00e2ge, hydratants, vivifiants, etc.
\nAutre pilier du bien-\u00eatre en Sardaigne : la thalassoth\u00e9rapie<\/strong>, qui repose sur les bienfaits du sel et des oligo\u00e9l\u00e9ments pr\u00e9sents dans l’eau de mer. Les soins propos\u00e9s comprennent l’enveloppement aux algues et huiles de mer et les bains de boue sal\u00e9e, qui exercent une action purifiante, antibact\u00e9rienne et tonifiante et participent \u00e0 la r\u00e9gulation du m\u00e9tabolisme et au rel\u00e2chement des muscles. La thalassoth\u00e9rapie convient particuli\u00e8rement aux personnes souffrant de stress, d’arthrite, de dermatite et de probl\u00e8mes circulatoires et respiratoires.<\/p>\n

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La richesse de la flore et la mer s’unissent \u00e0 la perfection pour former la base du concept de bien-\u00eatre en Sardaigne.<\/span><\/p>\n<\/div>[\/vc_column][vc_column width=\u00a0\u00bb1\/6″][\/vc_column][\/vc_row][vc_row css_animation=\u00a0\u00bb\u00a0\u00bb row_type=\u00a0\u00bbrow\u00a0\u00bb use_row_as_full_screen_section=\u00a0\u00bbno\u00a0\u00bb type=\u00a0\u00bbfull_width\u00a0\u00bb angled_section=\u00a0\u00bbno\u00a0\u00bb text_align=\u00a0\u00bbleft\u00a0\u00bb background_image_as_pattern=\u00a0\u00bbwithout_pattern\u00a0\u00bb z_index=\u00a0\u00bb\u00a0\u00bb][vc_column css=\u00a0\u00bb.vc_custom_1675697723825{margin-top: 80px !important;margin-bottom: 120px !important;}\u00a0\u00bb]

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\n\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n<\/div>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

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